What are the disadvantages of a low carb diet?
Online Answer
Diets low in carbohydrates can cause muscle weakness, confusion, dizziness, tiredness, and dehydration-making physical activity less enjoyable. Individuals who participate in endurance activities (activities lasting more than one hour) should not consume low-carbohydrate, high-protein diets.
Related Questions 📌
✅
Eat a healthy diet Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 11 mm Hg if you have high blood pressure. This eating plan is known as the Dietary Approaches to Stop Hypertension (DASH) diet..
✅
The American Kennel Club (AKC), American Veterinary Medical Association and other groups discourage pet owners from feeding dogs raw or unprocessed meat, eggs and milk. Raw meat and dairy can carry pathogens, like E. coli, listeria and salmonella, which can make pets and people sick or even cause death.
18 similar questions ⏬