What are the healthiest sausages?
Online Answer
Among the key benefits of HECK Chicken Sausages… They're high in protein, low in fat, gluten free and yet still delicious. And, like all HECK sausages, they contain a high meat content – minimum 85% lean, farm-assured British chicken (reports suggest the healthiest sausages are those with a high meat content).
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There are many ways to cook sausages, but cooking them in the oven is often the simplest method. You don't have to stand over them, turning them in a frying pan or on the grill. And cooking them on foil means easy clean-up. ....
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Cooking Frozen Sausages Has never been easier, than making them in your air fryer. Simply add them frozen to the air fryer basket or tray, and set the temperature. It's so easy, I am usually busy making eggs, while the sausages are air frying. This makes for a great time saver.
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Sausages can also be baked in the oven (a good method to use if you're cooking something else in the oven). Preheat the oven to 190°C, gas mark 5..
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about 12 minutesHeat oil in a large skillet over medium heat until hot but not smoking. Cook sausages, turning, until well browned but still slightly pink in center, about 12 minutes..
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Sausages can be cooked in numerous ways. In general, boiling and baking are the healthiest methods, as they don't require much oil. However, pan- and stir-frying are good options as long as you choose a healthy oil. Conversely, deep frying is the least healthy way because of the fat and calories it adds.
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