What are the rules for frying?
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General Rules of Frying
- Never heat the oil above 365°F or it will spoil more rapidly. ...
- Fry the food in the correct amount of oil. ...
- Prepare the food carefully, ensuring that it is as dry as possible before frying.
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You can easily cook your steak in a frying pan. Use a cut of steak at least 1 in (2.5 cm) thick for best results, and heat it up for 3-6 minutes on both sides. Baste your steak with butter and spices for some extra flavor, and eat your steak with sides like mashed potatoes, broccoli, and side salad..
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Frying – Frying utilizes fat to transfer heat to food. Although fat is a liquid at frying temperatures, it is still considered a dry-heat cooking method because it does not involve water. Frying is most often used to achieve a brown and crispy end product.
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4 Different Types of Frying
- Deep frying: A full-immersion form of frying in which food is completely submerged in hot oil. ...
- Pan frying (aka sautéing) : A healthier form of shallow frying in which food is cooked in varying amounts of oil in a frying pan.
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