What are the symptoms when your thyroid medication is too low?
Online Answer
Low thyroid hormone production, or hypothyroidism, causes a range of symptoms, such as fatigue, constipation, dry skin and brittle nails, aches and pains, and feeling down.
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This will keep your body fueled regularly and may even help you lose weight.
- Unprocessed foods. ...
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6 Surprising Foods That Make You Tired
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There are three types of fatigue: transient, cumulative, and circadian:
- Transient fatigue is acute fatigue brought on by extreme sleep restriction or extended hours awake within 1 or 2 days.
- Cumulative fatigue is fatigue brought on by repeated mild sleep restriction or extended hours awake across a series of days.
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Most of the time fatigue can be traced to one or more of your habits or routines, particularly lack of exercise. It's also commonly related to depression. On occasion, fatigue is a symptom of other underlying conditions that require medical treatment..
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Getting regular physical activity can help reduce fatigue and improve sleep. Those who have not been physically active for some time should introduce exercise gradually. A doctor or sports therapist can help. People should exercise during the time of day that is most productive for them..
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