What are the top 3 healthiest nuts?

Online Answer
many chronic diseases, including heart disease and diabetes.
  • Almonds. Almonds are tree nuts that contain a number of beneficial nutrients (13). ...
  • Pistachios. Pistachios are a commonly consumed nut that is high in fiber (23). ...
  • Walnuts. ...
  • Cashews. ...
  • Pecans. ...
  • Macadamia Nuts. ...
  • Brazil Nuts. ...
  • Hazelnuts.
  • More items...
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