What can I do if my beef stew is too salty?

Online Answer
Add acid. It may seem counterintuitive, but adding a small amount of acid to the soup can cancel out some of the salty taste by distracting your taste buds. Try a squeeze of lemon juice or apple cider vinegar. And if you're cooking a dish that features crushed tomatoes, throw in some more—tomatoes are very acidic.
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When I mentioned that the lobster was also extremely salty, the manager very matter of factly explained that the lobster is salty because it comes from the ocean, and the the ocean is filled with salty seawater. Therefore, lobster is normally salty..
Salty Six: Foods with Surprising Amounts of Sodium
  • Processed meats. These tasty cuts are the primary source of sodium in the American diet.
  • Pizza and pasta sauces. The low-sodium product choices for your favorite homemade pizza and pasta dishes are expanding all of the time.
  • Bread. ...
  • Soup. ...
  • Salt seasonings. ...
  • Chicken.
Lemon juice, vinegar—whatever the acid, it's your saving grace. Use a squeeze of lemon or a drizzle of a mild vinegar to help mask some of the aggressive salt with a new flavor.
It is so salty it's inedible! It's as if the chef has poured a half cup of salt into the broth. It's been like this for over a month..
Add a Starch Stir in some cooked (unsalted) rice, barley, quinoa, pasta or couscous. These salt-thirsty ingredients will absorb quite a bit from a sauce. Depending on the dish, simmer or bake it with a splash of liquid to meld the flavours and allow the grains to absorb the excess salt.