What can I eat to soften my stool?
Online Answer
Everyone's bowels respond to foods differently, but the following healthful, natural foods can help to relieve constipation:
- Water. ...
- Yogurt and kefir. ...
- Pulses. ...
- Clear soups. ...
- Prunes. ...
- Wheat bran. ...
- Broccoli. ...
- Apples and pears.
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