What causes Chinese restaurant syndrome?

Online Answer
Chinese food and soups contain monosodium glutamate (MSG) as the main addictive ingredient. A sensitive individual may suffer from headache, giddiness, sweating, abdominal pain, and urticaria within a few hours of consumption of MSG..
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3 Easy Steps for Flushing MSG From Your Body
  • The Symptoms of MSG Exposure. ...
  • Drinking plenty of water every day is crucial to staying properly hydrated. ...
  • Until the symptoms of MSG exposure subside, stay away from sources of sodium. ...
  • Keep drinking water until the side effects of MSG exposure are gone. ...
  • Get All Your Asian Groceries at Lotte Plaza Market.
  • Some high-protein diets restrict carbohydrate intake so much that they can result in nutritional deficiencies or insufficient fiber, which can cause problems such as bad breath, headache and constipation..