What cheese is Keto?
Online Answer
Can I eat cheese on a keto diet - and if so, which types?Cheese typeCarbohydrate %Protein %Mozzarella022.2Parmesan (fresh)035.1Feta cheese0.416.6Cheddar cheese (regular fat)0.524.
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What's more, feta is lower in fat and calories than aged cheeses like cheddar or parmesan. One ounce (28 grams) of cheddar or parmesan contains more than 110 calories and 7 grams of fat, while 1 ounce of feta has only 74 calories and 6 grams of fat (2, 3, 4).
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This soup has all the creaminess you expect from a classic broccoli-cheese soup, but so much less saturated fat and cholesterol....Nutrition Facts.Calories119Monounsaturated Fat0.5 gCholesterol3 mgSodium375 mgTotal Carbohydrate18 g7 more rows.
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4.0 out of 5 stars Great dairy free cheddar! This is the best dairy free cheddar cheese I have ever had! It tastes like real cheddar cheese! I use it on salads, in sandwiches, in omelettes, it's fabulous!.
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8 hoursHard cheeses like cheddar and Parmesan, can sit out longer —up to 8 hours at room temperature— due to their lower moisture content. That said, your cheese may start to dry out and otherwise go downhill in appearance after four or five hours of sitting out at room temperature..
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Not only is it a healthy broccoli cheese soup recipe, it's only 417 calories a serving. You'll need about 3 cups of broccoli chopped into bite sized pieces. ... It's important to use sharp cheese here in this Panera's Broccoli Cheese Soup recipe as it gives it more flavor than a milder cheese.
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