What cut of lamb is best for slow cooking?
Online Answer
The shank is a meaty cut from the lower end of the lamb leg. Excellent for slow cooking, it's great value and the bone running through the centre provides a lot of the flavour, releasing collagen as the joint cooks and tenderising the flesh.
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Not only is it a rich source of high-quality protein, but it is also an outstanding source of many vitamins and minerals, including iron, zinc, and vitamin B12. Because of this, regular consumption of lamb may promote muscle growth, maintenance, and performance. In addition, it helps prevent anemia..
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Some prefer it very rare.
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The best are evenly cut slabs similar to beef steaks, but any cut of boneless leg of lamb will work.
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