What does it mean when red meat turns brown?

Online Answer
So why does meat turn brown? Both myoglobin and oxymyoglobin have the ability to lose their oxidation which results in a brown color called metmyoglobin. This essentially means that meat can turn from a bright red color (which many associate with fresh) to a brown color from a lack of oxygen.
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Directions
  • Season steak on both sides with the salt and place on a rack set inside a sheet pan.
  • Refrigerate for a minimum of 6 hours and as many as 24. ...
  • Meanwhile, place a 12-inch cast iron pan over high heat at least 10 minutes or until it reaches 600 degrees F.
  • More items....
    Complex carbohydrates that may protect against fatty liver disease include whole-grain breads and brown rice.
    Brown rice is a versatile carb that can be eaten at any time of day. Any way you choose to eat this healthy whole grain, you will be making a wise choice for your overall health.