What food will wake me up?

Online Answer
Food as Fuel: 10 Things to Eat on Tired Mornings
  • Avocado. Avocados are loaded with vitamins, minerals, and healthy fats that give our body energy that will last for hours. ...
  • Watermelon. Even minor dehydration can cause you to wake up not feeling your best. ...
  • Almonds. ...
  • Kale. ...
  • Bee pollen. ...
  • Banana. ...
  • Spinach. ...
  • Dates.
More items....
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