What foods are hard on the liver?
Online Answer
6 foods to avoid if you have a fatty liver
- Alcohol. Alcohol is a major cause of fatty liver disease as well as other liver diseases.
- Added sugar. Stay away from sugary foods such as candy, cookies, sodas, and fruit juices. ...
- Fried foods. These are high in fat and calories.
- Salt. ...
- White bread, rice, and pasta. ...
- Red meat.
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