What foods are worst for acid reflux?
Online Answer
The worst foods for GERD are spicy foods and those high in fat and salt. Certain drinks may also trigger heartburn....Foods to avoid with GERD include:
- Alcohol.
- Caffeine.
- Carbonated beverages.
- Cheese.
- Chili powder and pepper (white, black, cayenne)
- Chocolate.
- Citrus fruits and drinks, like orange juice.
- Coffee.
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