What foods bloat you the most?

Online Answer
13 Foods That Cause Bloating (and What to Eat Instead)
  • Beans. Share on Pinterest. ...
  • Lentils. Lentils are also legumes. ...
  • Carbonated Drinks. Carbonated drinks are another very common cause of bloating. ...
  • Wheat. Wheat has been highly controversial in the past few years, mainly because it contains a protein called gluten. ...
  • Broccoli and Other Cruciferous Vegetables. ...
  • Onions. ...
  • Barley. ...
  • Rye.
  • More items...
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