What foods increase intelligence?
Online Answer
Look out for these 10 ingredients on your next grocery run:
- Salmon. Salmon is packed with omega-3 fatty acids, which are crucial for brain performance. ...
- Avocado. Avocados offer a lot more than creamy, delicious flavor. ...
- Nuts. ...
- Spinach, broccoli, and other leafy greens. ...
- Berries. ...
- Red wine. ...
- Beans. ...
- Dark chocolate.
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