What foods make belly fat?
Online Answer
Here are 12 things that make you gain belly fat.
- Sugary Foods and Beverages. Many people take in more sugar every day than they realize. ...
- Alcohol. Alcohol can have both healthful and harmful effects. ...
- Trans Fats. ...
- Inactivity. ...
- Low-Protein Diets. ...
- Menopause. ...
- The Wrong Gut Bacteria. ...
- Fruit Juice.
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