What foods weaken the immune system?
Online Answer
10 Foods That May Weaken Your Immune System
- Added sugar. There's no doubt that limiting how much added sugar you consume promotes your overall health and immune function. ...
- Salty foods. ...
- Foods high in omega-6 fats. ...
- Fried foods. ...
- Processed and charred meats. ...
- Fast food. ...
- Foods that contain certain additives. ...
- Highly refined carbs.
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A: Bugs (and other insects) can get to your brown sugar if it's not kept in an airtight container..
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