What fruit is most healthy?
Online Answer
Share on Pinterest. ... Pineapple. Among the tropical fruits, pineapple is a nutrition superstar. ... Avocado. Avocado is different from most other fruits. ... Blueberries. Blueberries have powerful health benefits. ... Apples. ... Pomegranate. ... Mango. ... Strawberries. More items...
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Pineapple is beneficial for kidney because it contains: Bromelain: A digestive enzyme present in pineapples that help dissolve kidney stones in the body. Fiber: Fiber content in pineapple supports improved heart health as most dialysis patients suffer from heart complications.
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Pineapples have a high bromelain content which is an enzyme that softens the cervix and can also trigger uterine contractions. It can induce early labour which is not good for both the mother and the baby. Also, consuming pineapples in large quantities can lead to dehydration and diarrhea.
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Bromelain, an enzyme extracted from the stem of the pineapple plant, has been reported to reduce pain and swelling in acute soft tissue injuries, but no study has been done to compare its effect with that of fresh pineapple juice on the healing of acute tendon injuries.
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Mix together the Worcestershire sauce, pineapple juice, brown sugar, and olive oil in a bowl. Marinate the meat of your choice for 1 to 2 hours, and cook as desired..
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Can you tenderize steak with canned pineapple juice? You can, if you like a little pineapple flavor in your steak. Pineapples contain bromelian, an enzyme that breaks down the protein strands in meat, making it more tender. Papayas, which contain an enzyme called papain, perform a similar trick on meats..
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