What fruits can be Spiralized?
Online Answer
Apples and Pears Make a Sweet, Fiber-Filled Dessert or Salad Topping. Veggies aren't the only produce that can be spiralized. Certain fruits, like apples and pears, can also be easily transformed into noodles, says Maffucci. Apples and pears are great sources of fiber.
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1. Salt and wrap your zoodles. Post-spiralizing the zucchini, lightly salt your zoods with kosher salt and wrap them in paper towels. Let them sit for about 10–15 minutes — just enough time for the salt to extract the moisture.
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How to Freeze Zucchini NoodlesStep 1: Prepare the zucchini. Choose fresh small, medium, or large zucchinis. ... Step 2: Spiralize the zucchini into noodles. Use a vegetable spiralizer and turn the zucchini into noodles. ... Step 3: Pat the noodles dry. ... Step 4: Package the zucchini noodles into freezer bags. .
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Apples and Pears Make a Sweet, Fiber-Filled Dessert or Salad Topping. Veggies aren't the only produce that can be spiralized. Certain fruits, like apples and pears, can also be easily transformed into noodles, says Maffucci. Apples and pears are great sources of fiber.
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Similar to beets, any variety of carrot will work when spiralizing. However, it's often easier to spiralize the larger varieties. Scrub the carrots well and you can get by without peeling. Spiralized carrots are great sautéed, steamed or roasted but are also delightful raw.
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Place the noodles on a cookie sheet lined with paper towels. Sprinkle with salt. "Sweat" the noodles in the oven for 30 minutes until the paper towels have absorbed most of the moisture that the zucchini let. Wrap the paper towels over the noodles and give them a good squeeze to extract any remaining liquid.
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