What happens to your body when you start taking probiotics?

Online Answer
Probiotics side effects In the first few days of taking a probiotic supplement, you may experience side effects related to digestion, such as gas and mild abdominal discomfort (75). However, after you adjust, your digestion should begin to improve.
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Probiotics side effects In the first few days of taking a probiotic supplement, you may experience side effects related to digestion, such as gas and mild abdominal discomfort (75). However, after you adjust, your digestion should begin to improve.
Some people experience an increase in gas, bloating, constipation or thirst when they start taking probiotics. These side effects should go away within a few weeks.
Probiotics may help ease a variety of digestive issues, including diarrhea, gas, cramping, and abdominal pain, which are all symptoms of irritable bowel syndrome (IBS).