What is considered the best nut?
Online Answer
The top 10 nuts to add to your diet
- Almonds are the highest-fibre nuts. ...
- Brazil nuts are an anti-cancer super food. ...
- Cashew nuts are relatively low in fat. ...
- Peanuts are high in protein. ...
- Pecans are a rich source of vitamin E. ...
- Pistachios are an excellent source of potassium, vitamin B6, copper, and manganese.
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How can we distinguish horse chestnuts from sweet chestnuts?
- The sweet chestnut's cupule, known as a "burr", is brown and has numerous long bristly spines. ...
- Horse chestnut cupules are thick and green, with small, short, wider spaced spikes, and generally contain only one larger rounded nut.
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Hazelnuts are the nuts of the hazel tree, while chestnuts are a genus of plants. The name chestnut refers to the edible nuts they produce.
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Studies show that most people with peanut allergy can safely eat this kind of peanut oil. If you are allergic to peanuts, ask your doctor whether you should avoid peanut oil. But avoid cold-pressed, expelled or extruded peanut oil—sometimes called gourmet oils..
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European chestnut is a tree. The leaves are used to make a medicinal tea. People take European chestnut for breathing problems including bronchitis and whooping cough.
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Eat your raw chestnut. American chestnuts have high concentrations of tannic acid and will make you ill if you eat them raw. ... Conkers, which are a variety of chestnut grown in Europe, should be kept away from animals, as they may prove mildly poisonous..
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