What is healthy noodle made from?
Online Answer
What is Healthy Noodle made out of? Healthy Noodle is made of Water, Soybean Fiber Powder, Cellulose, Sodium Alginate, and Yam Konjac Powder..
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While these noodles are perfectly safe to consume if eaten occasionally (and chewed thoroughly), I feel they should be considered as a fibre supplement or as a temporary diet food3.
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People following specific diets, such as low-carb, sugar-free or paleo, also often choose konjac products. Although konjac has a neutral taste, it has a slightly fishy smell – anyone who has ever cooked shirataki noodles can attest to this!.
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Konjac side effects Like most high-fiber products, however, it may cause digestive problems such as: bloating. diarrhea or loose stools. abdominal pain..
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Konjac products may have health benefits. For example, they may lower blood sugar and cholesterol levels, improve skin and gut health, help heal wounds, and promote weight loss..
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Konjac side effects Glucomannan is generally well-tolerated. Like most high-fiber products, however, it may cause digestive problems such as: bloating. diarrhea or loose stools..
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