What is special about corn?
Online Answer
Corn has several health benefits. Because of the high fiber content, it can aid with digestion. It also contains valuable B vitamins, which are important to your overall health. Corn also provides our bodies with essential minerals such as zinc, magnesium, copper, iron and manganese.
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11 of the Best Varieties of Sweet Corn to Grow at Home
- Honey Select Hybrid.
- Jubilee Hybrid.
- Nirvana Hybrid.
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- Picasso Hybrid.
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