What is the best diet for a lazy person?
Online Answer
Lazy Keto advises eating a wide range of high fat, high protein foods such as meat, fish, eggs, dairy, nuts and seeds, says nutritionist Jenna Hope. "It limits fruits and vegetables since they provide a source of carbohydrates." Fellow nutritionist Clarissa suggests high fat and protein-rich foods too.
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Foods That Beat Fatigue
- Unprocessed foods.
- Fruits and vegetables.
- Non-caffeinated beverages.
- Lean proteins.
- Whole grains and complex carbs.
- Nuts.
- Water.
- Vitamins and supplements.
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