What is the best muscle building supplement?

Online Answer
The 6 supplements listed below may help you gain more muscle with your exercise program.
  • Creatine. Creatine is a molecule that's produced naturally in your body. ...
  • Protein Supplements. Getting enough protein is critical for gaining muscle. ...
  • Weight Gainers. ...
  • Beta-Alanine. ...
  • Branched-Chain Amino Acids. ...
  • HMB.
    • .
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