What is the best source of calcium for humans?
Online Answer
Sources of calcium
- milk, cheese and other dairy foods.
- green leafy vegetables – such as curly kale, okra and spinach.
- soya drinks with added calcium.
- bread and anything made with fortified flour.
- fish where you eat the bones – such as sardines and pilchards.
Related Questions 📌
✅
Different types of meat (Vocabulary)
- Red Meat – Beef, Goat, Lamb.
- Poultry – Chicken and Turkey.
- Pork – Pig's meat.
- Seafood –Fish, Crab, Lobster.
✅
Carbohydrates are found in a wide array of both healthy and unhealthy foods—bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry pie. They also come in a variety of forms. The most common and abundant forms are sugars, fibers, and starches..
✅
In this Article
- Seafood.
- White-Meat Poultry.
- Milk, Cheese, and Yogurt.
- Eggs.
- Beans.
- Pork Tenderloin.
- Soy.
- Lean Beef.
23 similar questions ⏬