What is the best takeaway on a diet?
Online Answer
Try to avoid anything that's creamy or deep-fried. To reduce the amount of fat in your meal, choose dishes with tomato-based sauces, such as jalfrezi and madras, or tandoori-cooked meat, plain rice or chapatti. Also choose plenty of vegetables, including lentil side dishes (known as dhal or dal)..
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For example if you are making a Tandoori Chicken, baking it or grilling it, make sure you coat it with butter while it is cooking as it will help keep your chicken moist. Ensure that you do not overcook chicken as it may dry out and wouldn't taste well.
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Chicken tikka requires the chef to coat pieces of chicken breast with yogurt and spices and then grill the pieces on a kebab skewer, while chicken tandoori requires coating parts of the chicken with spices, marinating the cuts of meat in a mixture of oil, lemon juice, and more spices, then cooking the meat in a tandoor ...
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Tandoori Chicken is a healthy dish thanks to its lean meat amount and the cooking technique. It was traditionally cooked in the clay tandoor. ... The grilling method makes tandoori chicken healthy as it doesn't require much oil and retains the proteins. The chicken breast is marinated with yogurt before grilling.
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