What is the fastest way to clean out your gut?

Online Answer
7 Ways to do a natural colon cleanse at home
  • Water flush. Drinking plenty of water and staying hydrated is a great way to regulate digestion. ...
  • Saltwater flush. You can also try a saltwater flush. ...
  • High-fiber diet. ...
  • Juices and smoothies. ...
  • More resistant starches. ...
  • Probiotics. ...
  • Herbal teas.
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