What is the hardest thing for humans to digest?

Online Answer
10 Hard to Digest Foods
  • Carb-dense Foods. Consuming carbohydrate-rich food can lead to long-term health damage as it causes an increase in inflammation and transforms the gut flora. ...
  • Fried Food. ...
  • Processed Food. ...
  • Spicy Food. ...
  • Artificial Sweeteners. ...
  • Raw Vegetables. ...
  • Alcohol. ...
  • Coffee.
More items....
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