What is the hardest thing for humans to digest?
Online Answer
10 Hard to Digest Foods
- Carb-dense Foods. Consuming carbohydrate-rich food can lead to long-term health damage as it causes an increase in inflammation and transforms the gut flora. ...
- Fried Food. ...
- Processed Food. ...
- Spicy Food. ...
- Artificial Sweeteners. ...
- Raw Vegetables. ...
- Alcohol. ...
- Coffee.
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