What is the healthiest way to pop popcorn?

Online Answer
9 Best Tips For Healthier Popcorn
  • Make popcorn on the stovetop. Air popped popcorn uses no oil, meaning it has the fewest calories. ...
  • Use walnut, avocado or extra virgin olive oils. ...
  • Manage portion sizes. ...
  • Avoid microwave popcorn. ...
  • Avoid butter — or use it sparingly. ...
  • Limit kettle corn. ...
  • Beware of added sweeteners and chemicals. ...
  • Add healthier, lighter toppings.
  • More items...
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