What is the lowest carb potato?
Online Answer
Ontario-based EarthFresh Farms says the Carisma potato is grown from seeds from the Netherlands and isn't genetically modified. While a yellow or russet potato has about 100 calories and 25 grams of carbohydrates, the Carisma has about 70 calories and 15 grams of carbs, Jane Dummer, a Kitchener, Ont.
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5 ways I taste tested the Carisma. Almost all potato varieties can be used for boiling and mashing, Kipfler potatoes perform and look great in salads while the Nadine, Red and Royal Blue are exceptional at dry baking/roasting.
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