What is the second most important meal of the day?

Online Answer
BreakfastSecond Breakfast Is the Most Important Meal of the Day.
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The toxins can be really harmful for the health as they can leach into the food or drinks. Hence, it is safe to microwave Styrofoam for 30 seconds or less for a minimal heating.
What you do: Place the eggs into the container, then fill it halfway with cold water. Seal the container, then shake vigorously for ten seconds (over the sink to prevent any spills) while holding the lid in place with your hands. Remove the eggs from the water and watch the shells slide right off.
60 secondsGently, stir water and egg around pot for 60 seconds. This will center yolk inside the egg white, yielding a more evenly cooked egg. Stop stirring and simmer egg(s), reducing heat as necessary to maintain light bubble, for 3 to 3-1/2 minutes..
When you pass your plate for a second helping, the silverware should (be taken from your plate) (left on your plate) (held in your hand)..
BreakfastSecond Breakfast Is the Most Important Meal of the Day.