What is the strongest anti-inflammatory herb?
Online Answer
Turmeric Turmeric (Curcuma longa) is a spice popular in Indian cuisine that people have used since ancient times. It's packed with over 300 active compounds. The main one is an antioxidant called curcumin, which has powerful anti-inflammatory properties ( 13 ).
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It can also worsen symptoms associated with autoimmune conditions, such as rheumatoid arthritis and inflammatory bowel disease ( 5 ). Ginger and turmeric have powerful anti-inflammatory properties, which could help decrease pain and protect against disease.
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Turmeric usually doesn't cause serious side effects. Some people can experience mild side effects such as stomach upset, nausea, dizziness, or diarrhea..
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Turmeric is a popular spice used in cooking and as a supplement. It contains curcumin, which has been shown to block DHT in preclinical studies.
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Avoid using horse chestnut together with herbal/health supplements that can also affect blood-clotting. This includes angelica (dong quai), capsicum, clove, danshen, garlic, ginger, ginkgo, panax ginseng, poplar, red clover, turmeric, and willow.
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Avoid using saw palmetto together with other herbal/health supplements that can also affect blood-clotting. This includes angelica (dong quai), capsicum, clove, danshen, garlic, ginger, ginkgo, horse chestnut, panax ginseng, poplar, red clover, turmeric, vitamin E, and willow..
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