What kind of mushrooms help your immune system?
Online Answer
Chaga, reishi, turkey tail, shiitake, maitake, lion's mane and cordyceps have all been shown to have immune-balancing effects and antioxidants, which fight free radicals in the body. You can find blends in tincture or powder form to add to a daily smoothie or tea and you can also find mushroom blends in capsules..
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