What should I eat at night to feel good in the morning?

Online Answer
And fortunately, getting to dreamland is as easy as stuffing your face with a few bites of key foods.
  • Cherries with greek yogurt or oats. ...
  • Nuts. ...
  • Potatoes. ...
  • Dark chocolate. ...
  • Avocado on whole grain toast. ...
  • Warm milk.
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