What should you eat when you feel fatigued?
Online Answer
This will keep your body fueled regularly and may even help you lose weight.
- Unprocessed foods. ...
- Fresh, seasonal fruits and vegetables. ...
- Non-caffeinated beverages. ...
- Lean proteins. ...
- Whole grains and complex carbs. ...
- Nuts and seeds. ...
- Water. ...
- Vitamins and supplements.
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