What soothes an upset stomach?

Online Answer
BRAT diet Every parent of a toddler knows about the bananas, rice, applesauce, and toast (BRAT) diet to calm an upset stomach. It can help nausea or diarrhea. BRAT contains low-fiber, high-binding foods. None of these foods contain salt or spices, which can further aggravate symptoms..
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Some of the most popular home remedies for an upset stomach and indigestion include:
  • Drinking water. ...
  • Avoiding lying down. ...
  • Ginger. ...
  • Mint. ...
  • Taking a warm bath or using a heating bag. ...
  • BRAT diet. ...
  • Avoiding smoking and drinking alcohol. ...
  • Avoiding difficult-to-digest foods.
  • More items....