What spices can you use on a bland diet?
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Seasonings: red peppers, chilies, Tabasco, horseradish, mustard, or large amounts of black pepper. Pickled foods: (Foods containing vinegar) Salad dressings, ketchup, pickles, pickled fish, corned beef. Tomato sauces: Spaghetti or pizza sauce. Raw tomatoes are usually tolerated..
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The best seasoning for scrambled eggs truly depends on your tastes, but almost anything goes. Fresh herbs impart a garden flavor to a scramble. Especially compatible are licorice-y chervil, grassy parsley, onion-y chives and sweet tarragon. Fresh savory, dill, thyme and marjoram also complement scrambled eggs..
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25 Essential Seasonings
- Allspice.
- Apple Pie Spice (This is a combo of cinnamon, allspice, nutmeg, and ginger. If you have all of those, you can mix them to make your own Apple Pie Spice, decreasing the size of your spice rack by one.)
- Basil.
- Bay Leaves.
- Cayenne.
- Chili Powder.
- Cinnamon--Ground and Stick.
- Cloves.
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What Spices Go Together?
- lemon juice, rosemary, black pepper.
- thyme, cloves, orange peel, black pepper.
- garlic, herbed vinegar, black pepper.
- mashed green peppercorns, onions, marjoram.
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5 Spices with Healthy BenefitsCinnamon to Lower Blood Sugar. This popular spice comes from the bark of the cinnamon tree and is used in everything from pumpkin spice lattes to Cincinnati chili. ... Turmeric to Fight Inflammation. ... Ginger to Relieve Nausea. ... Garlic to Boost Heart Health. ... Cayenne to Ease Pain. .
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Lamb chops are very robust in flavor, so it can stand up to strong earthy herbs and spices. Other herbs that work well are chopped oregano, basil, sage, or mint. Spices like coriander, cumin, garlic powder, onion powder, cayenne, chili powder, mustard powder, or paprika will add a nice punch.
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