What's the healthiest part of an egg?
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In general, the white part of the egg is the best source of protein, with very few calories. The egg yolk carries the cholesterol, fats, and the bulk of the overall calories. It also contains the choline, vitamins, and minerals..
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A simplified rule to remember is: the ribeye is perfect for those who prefer flavor, and the filet mignon is the better choice for those who prefer texture. Ribeye has long been known to steak lovers as the epitome of steak flavor. This cut of meat comes from the ribs of the animal, between the loin and shoulder.
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160°F/70°C -- Connective tissue collagen begins to dissolve to gelatin. Melting of collagen starts to accelerate at 160F and continues rapidly up to 180F. Well Done Slow Cooked Meats: Falling apart tenderness collagen turns to gelatin at 160/70..
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The healthiest cuts of lamb
- Fertility fuel – Shank. If your swimmers are more Eric Moussambani than Ian Thorpe, a lamb shank could improve their performance thanks to its high L-carnitine content. ...
- Fight dementia – Chop. ...
- Maintain muscle - Liver. ...
- Toughen up – Marrow. ...
- Fight fatigue – Shoulder. ...
- Nurture neurological function – Brain.
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shoulderThe pork is from the shoulder portion of pigs , according to spam.com. Salt, water and sugar are familiar to us all, so that leaves potato starch and sodium nitrite that need explanation.
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Here are a few basics that will help build out your board.At least 3 cheeses. ... At least 3 types of cured meats. ... A few types of fruit, like grapes, sliced apples, strawberries, dried apricots, and figs are popular choices. Extras like olives, nuts, and pretzels. More items...
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