What's the worst salad dressing for you?

Online Answer
This distinction is important to know when deciphering whether or not a given product is healthy. Generally speaking, the healthiest salad dressing will be a vinaigrette like balsamic or oil and vinegar, while Caesar, ranch or anything with the word "creamy" will be the unhealthiest.
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A healthy, homemade alternative to store-bought soy sauce is actually quite easy to make at home. Combine beef broth, red wine vinegar, balsamic vinegar, molasses, garlic powder, onion powder, ground ginger and fish sauce and bring to a simmer until the liquid is reduced by half.
Other vinegars (balsamic, red wine vinegar, apple cider vinegar) are fine, and sometimes taste great when poaching eggs, but will possibly affect the final coloration. Larousse Gastronomique recommends 1 tablespoon of vinegar to be added per 1 liter (0.26 US gal) (1 3/4 pints, 4 1/3 cups) of water..
Other vinegars (balsamic, red wine vinegar, apple cider vinegar) are fine, and sometimes taste great when poaching eggs, but will possibly affect the final coloration. Larousse Gastronomique recommends 1 tablespoon of vinegar to be added per 1 liter (0.26 US gal) (1 3/4 pints, 4 1/3 cups) of water..