Which fruits and vegetables have vitamin B12?
Online Answer
Below are 12 healthy foods that are very high in vitamin B12.
- Animal liver and kidneys. Organ meats are some of the most nutritious foods out there. ...
- Clams. Clams are small, chewy shellfish that are packed with nutrients. ...
- Sardines. ...
- Beef. ...
- Fortified cereal. ...
- Tuna. ...
- Fortified nutritional yeast. ...
- Trout.
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