Which is better basmati or Sona Masoori?
Online Answer
Sona Masoori is the unpolished rice and hence is more nutritious compared to polished basmati rice. It also contains less starch than basmati rice. So. if you are looking for ways to have fewer carbs, but still have rice as your meal option then Sona Masoori is a better choice.
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HMT Rice is one more popular paddy variety which is almost equivalent to Sona Masoori. The grain looks even thinner than Sona Masoori and tastes also good. We have only white rice available in this variant..
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Sona Masoori is commonly known as Par-Boiled rice (Half Boiled) or Puzhungal Arisi in Tamil or simply White rice. Since this rice variety is partially boiled in the husk, it is cooked faster compared to Raw Rice (Pacharisi in Tamil). These rice varieties are the most commonly used one to prepare plain white rice.
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