Which is better cabbage or broccoli?
Online Answer
Broccoli is richer in Vitamin C, Vitamin K, Vitamin B5 and Fiber, yet Chinese cabbage is richer in Vitamin A and Calcium. Broccoli's daily need coverage for Vitamin C is 49% higher. Broccoli has 9 times more Vitamin E than Chinese cabbage. Broccoli has 0.78mg of Vitamin E , while Chinese cabbage has 0.09mg..
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