Which is better wonton or egg drop soup?

Online Answer
Both egg drop and wonton soups are among the better options if you are trying to eat healthy at a Chinese restaurant. A cup of egg drop soup contains 65 calories and only 1.5 grams of fat, while a cup of wonton soup provides 71 calories but only 0.6 grams of fat.
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Healing Egg Drop Soup is a great healthy winter soup recipe. I love to make this when Nolan isn't feeling good. It's so nourishing, but easy on hurt tummies. This soup is packed with nutrition from the garlic on ginger..
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    130 caloriesNutrition Facts One pint of egg drop soup contains 130 calories, 2.9 grams of fat, 5.7 grams of carbohydrates. Broth-based soups can be a healthy option for individuals trying to lose weight.
    How to Thicken Egg Drop Soup
  • In a small bowl, mix together 1 to 2 tablespoons of cornstarch or potato starch with 1/2 cup of water until smooth.
  • Slowly stir the cornstarch paste into the chicken stock before adding the eggs. Proceed with the rest of the recipe instructions.