Which rice has fewer calories?
Online Answer
With the exception of the vegetable-based alternatives on this list, bulgur wheat is the lowest in calories.
Related Questions 📌
✅
Protein: Bulgur has 4 grams of protein per cup, versus 8 for quinoa. The cool thing about quinoa is it's a complete protein – it contains all nine of the amino acids humans need from food.
15 similar questions ⏬