Which Rice is the lowest in calories?

Online Answer
The verdict: Wild rice contains the highest protein content of all the different varieties, and is also lower in calories. It also features the highest fibre content of all the types of rice..
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They are a delicious and versatile wild food, and are one of the few easily pickable wild carbohydrates. You can roast them, boil them, or dry them for later storage.
If you're looking to cut calories and up your protein intake, wild rice is the better option. A serving of wild rice contains fewer calories and boasts double the protein content of brown rice. ... Both types of rice are great sources of fiber, antioxidants and nutrients like manganese, magnesium and phosphorus.