Which soft drink is good for health?

Online Answer
Read on to quench your thirst the heart-healthy way.
  • Water. ...
  • Tea or coffee without sugar. ...
  • Sugar-free drinks e.g. sugar-free cola, sugar-free lemonade, and no-added-sugar squash. ...
  • Fruit juice (150mls) ...
  • Tea/coffee with added sugar. ...
  • Fruit juice drink with added sugar. ...
  • Squash with added sugar.
More items....
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  • Step 1: Check. • Check to be sure that the fresh fruits and vegetables you buy are not bruised or damaged. ...
  • Step 2: Clean. ...
  • Step 3: Separate. • ...
  • Step 4: Cook. • ...
  • Step 5: Chill. • ...
  • Step 6: Throw Away. •
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