Which soft drink is good for health?
Online Answer
Read on to quench your thirst the heart-healthy way.
- Water. ...
- Tea or coffee without sugar. ...
- Sugar-free drinks e.g. sugar-free cola, sugar-free lemonade, and no-added-sugar squash. ...
- Fruit juice (150mls) ...
- Tea/coffee with added sugar. ...
- Fruit juice drink with added sugar. ...
- Squash with added sugar.
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