Which yogurt is best for acid reflux?
Online Answer
Frozen Yogurt Yogurts with probiotics can be a good option even if you have lactose intolerance from other dairy foods. Inability to digest the lactose found in dairy can cause gas and belches that bring up acid, mimicking GERD..
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Chobani Non-Dairy Yogurt With a cultured coconut blend as the base, Chobani offers several flavors of plant-based—and therefore lactose-free—yogurt. Flavors include strawberry, vanilla, blueberry, peach, and slightly sweet plain.
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Greek and Greek-style yogurts are also lower in lactose because they are strained during processing. This removes even more of the whey, making them naturally much lower in lactose.
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