Why are my sunflower seeds empty?
Online Answer
So why are there no seeds on my sunflower? The reasons could be varied, ranging from a cultivated variety not designed for pollination, lack of pollination, misinterpretation of what's happening in the flower, something else got to them first, or possibly but rarely, pests..
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It is not advised to eat more than the recommended daily amount. If in case you eat too many, you may experience gaseous distension and bloating. The fiber in pumpkin seeds may help to bulk up stool and prevent constipation in the long run. However, eating too many pumpkin seeds at once may cause constipation.
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For yellow squash, no need to remove the skin or seeds. Cut into disks and then halve or quarter to make bite sized..
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yes, pumpkin seeds pop like popcorn when they're done roasting.
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Regular consumption of nuts, seeds and legumes is recommended for vegetarians, vegans or people who avoid animal foods. They are a good substitute for meats, fish and eggs as they contain protein, fat, iron, zinc and niacin. More than 30 grams of nuts and seeds a day may be needed to ensure adequate protein.
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Guavas are one of the richest sources of dietary fibre. Dietary fibre is just what you need to keep your bowel movements good and healthy. Add to that the fact that guava seeds also work as laxatives, and you know that you can depend on this fruit to get rid of constipation and other digestion issues all winter.
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